Did you know our body’s nervous system has different ways of activating to protect us from a perceived challenge or…

As we discussed last week, gratitude is one of many positive emotions. It’s about focusing on what’s good in our…

Gratitude is one of many positive emotions. It’s about focusing on what’s good in our lives and being thankful for…

Sensory play provides children an opportunity to explore through the use of their senses of sight, smell, touch, sound and…

With the approaching holidays, I know parents are looking for gift ideas for their children. We have a saying in…

We all know how easily the holidays can sneak up on us and how quickly this time of year can…

 We have all heard about support and therapy groups, such as Alcoholics Anonymous or grief survivors. But what about kids,…

Personality priorities, the most important way our personality strives for belonging. There are four types: comfort, pleasing, control, and superiority.…

Children need to feel like they are important. This is the crucial C of count. What are the ways we…

When playing with our children, especially the younger ones, we also want to be teaching. Four areas where you can…