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Child development

Navigating Mealtime Struggles: A Play Therapist’s Advice for Parents

As a parent, it’s natural to worry when your child refuses to eat certain foods or seems overly focused on their eating habits. You might wonder, “Is this just a phase, or could it be something more serious?” As a play therapist, I’ve worked with many families facing this very question. Let’s explore the difference between picky eating and an eating disorder—and how you can support your child.

From Tears to Triumph: A Parent’s Guide to Managing Tantrums

Parenting is a beautiful journey, but let’s face it—tantrums can test even the most patient among us. These emotional outbursts often leave parents feeling overwhelmed, frustrated, and unsure of how to respond. But here’s the good news: tantrums are not just challenges but opportunities to teach, connect, and grow with your child.

What is Sandtray Play Therapy?

Sandtray play therapy is a therapeutic technique that allows children to express their thoughts, feelings, and experiences through the use of miniature figures and a sandbox. This form of therapy is particularly effective for children who may have difficulty articulating their emotions verbally.

Recognizing Signs of Stress in Children

In today’s fast-paced world, children are not immune to stress. As parents, it’s crucial to recognize the signs of stress in your children to provide them with the support they need. Stress in children can manifest in various ways, and understanding these signs can help you address the underlying issues effectively.