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family therapy

The Effects of Highly Critical Parents

While every parent wants the best for their child, the approach taken can significantly impact a child’s development and well-being. One such approach that can have profound effects is being overly critical. In this blog, we will explore the effects of highly critical parenting and offer insights into fostering a more supportive environment.

Recognizing Signs of Stress in Children

In today’s fast-paced world, children are not immune to stress. As parents, it’s crucial to recognize the signs of stress in your children to provide them with the support they need. Stress in children can manifest in various ways, and understanding these signs can help you address the underlying issues effectively.

Navigating the Talk: How to Discuss Sexuality with Your Teen

As parents, one of the most important yet challenging conversations we can have with our teens is about sexuality. It’s a topic that can be uncomfortable for both parties, but it’s crucial for fostering a healthy understanding and respect for themselves and others. Here are some tips to help guide you through this important discussion.

Fostering the Crucial ‘C’ of Connect in Your Child

Fostering a strong connection with your child is one of the most rewarding and impactful aspects. The concept of the “Crucial C’s”—Connect, Capable, Count, and Courage—developed by Dr. Betty Lou Bettner and Dr. Amy Lew, emphasizes the importance of these elements in a child’s development. In this blog, we will focus on the first “C”: Connect.

Parent-Child Boundaries: A Guide for Parents

Understanding Parent-Child Boundaries Parent-child boundaries are essential for fostering a healthy relationship between you and your child. They help define roles, responsibilities, and expectations, ensuring that both parties understand their limits and freedoms. Establishing clear boundaries can lead to a more harmonious household and aid in your child’s development. This guide for parents will help […]

Problem Solving for Kids: A Guide for Parents

In today’s fast-paced world, problem-solving skills are more important than ever. As parents, we want to equip our children with the tools they need to navigate life’s challenges confidently. This blog will explore effective strategies to help your kids develop strong problem-solving skills. Why Problem Solving is Important Problem-solving is a critical life skill that […]

How to Talk to Your Kids So They Will Actually Listen

As parents, we often find ourselves repeating instructions or advice to our children, only to be met with blank stares or outright defiance. Communication with kids can be challenging, and with the right approach, you can foster a more understanding and cooperative relationship. Here are some tips to help you talk to your kids so […]

Overcoming Anxiety as a Parent: Tips and Tricks for a Calm and Confident Family

Parenting is an incredible journey, but it’s no secret that it can also be filled with anxiety. The weight of responsibility for your children, coupled with life’s daily stresses, can sometimes feel overwhelming. However, it’s important to remember that anxiety doesn’t have to define your parenting experience. With the right tools and strategies, you can […]

How Parents Can Support Their LGBTQ+ Children Who Have Just Come Out

All parents want what’s best for their kids, and providing support isn’t always easy — especially if you are the parent of a lesbian, gay, bisexual, transgender or questioning (LGBTQ+) child. In many ways no different from their peers, LGBTQ+ youth face some unique challenges that parents often feel unprepared to tackle. When a loved […]