Navigating Mealtime Struggles: A Play Therapist’s Advice for Parents

As a parent, it’s natural to worry when your child refuses to eat certain foods or seems overly focused on their eating habits. You might wonder, “Is this just a phase, or could it be something more serious?” As a play therapist, I’ve worked with many families facing this very question. Let’s explore the difference between picky eating and an eating disorder—and how you can support your child.