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Parenting

Understanding and Managing Big Emotions in Children

By a Professional Play Therapist Introduction: As parents, we’ve all witnessed those moments when our children’s emotions seem larger than life. Whether it’s a meltdown over a broken toy or tears at bedtime, big feelings can be overwhelming for both kids and adults. The good news? With a little understanding and a few practical strategies, […]

Brain Builders: Enhancing Children’s Executive Functions

Kim Feeney, LISW, RPT, Butterfly Beginnings Counseling Executive functioning skills are the mental processes that enable us to plan, focus attention, remember instructions, and manage multiple tasks effectively. For school-age children, these skills are crucial for academic success, healthy social relationships, and overall well-being. As a parent, you play a crucial role in nurturing and […]

How Music Supports Emotional Growth in Children

Music is more than just entertainment for children—it’s a powerful tool that nurtures emotional development and well-being. As parents, understanding how music impacts your child’s emotions can help you foster a supportive and joyful environment at home.

Faith and Teen Therapy: Balancing Religion and Mental Health

Navigating the teenage years can be challenging for both teens and their parents. As young people grow, they often face questions about their identity, purpose, and sense of belonging. For families with strong religious beliefs, faith can be a source of comfort and guidance. However, when mental health concerns arise, parents may wonder how to […]

How to Create a Safe Space for Emotional Expression at Home

As parents, we all want our children to feel loved, understood, and supported. One of the most powerful ways to nurture your child’s emotional well-being is by creating a safe space at home where they feel comfortable expressing their feelings. Here’s how you can foster an environment that encourages open and healthy emotional expression, with examples for every age.

From Outbursts to Understanding: Teaching Kids to Manage Anger Positively

Anger is a natural emotion, even for children. While it’s normal for kids to feel angry from time to time, learning how to manage and express that anger in healthy ways is a crucial life skill. As parents, you play a vital role in guiding your children through these big feelings. Here are practical tips, real-life examples, a helpful checklist, and resources to help your child manage anger in a positive way.