17.1 million children each year struggle with mental illness before age fourteen. I was one of these children. My parents…
Life with a child or teen with attention deficit hyperactivity disorder (ADHD) can be frustrating, even overwhelming. But as a…
Call them fibs, whoppers or straight-up untruths: However you label them, kids are likely to lie somewhere along the course…
Evidence shows that stress and trauma, especially when prolonged, can interrupt healthy child development, putting them at risk for lifelong…
Now we know it is just brain science: children learn (grow, feel safe, thrive) best when they feel connection—or as…
It is common for children who have been through traumatic experiences or stressors to display a developmental age different from…
November is the month families in the United States gather and observe Thanksgiving. It’s a season of feeling and expressing…
You have likely heard about the importance of self-care and some ways to practice it. Every adult should practice self-care…
Podcasts, YouTube, Google, Amazon… The amount of resources available to parents can be completely overwhelming. Not to mention deciphering helpful…
From the start of the school year through the coming holidays, stress is a reality. Bringing playfulness into everyday activities…